Wednesday, January 6, 2010

Wed - Pines

2:40 (-30 mins Gibbon chatting)

First hour in the pines was pretty lazy riding. The Gibbon was not feeling so great.

Next 20 - 30 mins was Gibbon chatting ...

Remainder of time was sprint laps through the pines + auto alley run.

Back up over the saddle on way out.

Feeling very strong - need to get out on a long ride and wear myself down ...

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