Saturday, December 19, 2009

Morning road ride

3:30 road ride, 73.5kg

North Cbr --> Stromlo --> Cotter/Uriarra loop --> back of Belconnen --> around Mt Rogers --> Barton Hwy --> Out towards Yass and return to North Cbr

Really pleasant morning to be out riding. Nice and cool (7am start) and not much traffic around.

Felt a little slow to start with, but once the legs warmed up on some hills it felt all good.

Made the mistake of turning around 15 mins too early on the Yass rd - wanted to get in 4 hr ride.

Will try for another 3:30 ride tomorrow as well to get my hours up

Won't hit the 16 hrs but can probably finish with 13. I did not ride yesterday (Fri) due to not feeling the best - I put that down to the two arvo rides in the 30+ heat.

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